My yoga teacher training at Prana Yoga College is coming to an end tomorrow (waaah!) and I got together with some friends I've made to "cram". We have to each teach about 10 postures tomorrow, plus a written exam. I felt like I was back at Drexel again cramming for a test (not) - haha. I remember those days at the library, where Melvin really wanted to study and I looked around doing everything in my power to not study.
Anyway, I'm as prepared as I'll ever be. I'll be teaching the following flow tomorrow:
Up to all 4s, downward facing dog, pigeon (right leg and mirroring to class), downward facing dog, child's pose, rag doll up to sitting, camel, child's pose, downward facing dog, pigeon (left leg and mirroring to class), downward facing dog, child's pose
WISH ME LUCK!!
Friday, October 1, 2010
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